Rest Day
I actually really, really want to run today. I feel mentally energized, it is gorgeous out, and I'm super motivated. BUT my legs are super sore, and I'm planning on doing a 10 miler with friends tomorrow, so I know that the smart thing to do is take the day off from running and maybe do some walking instead.
Even though I've been miraculously lucky so far by never getting injured, that doesn't mean I should be stupid and tempt fate. I've had a good running week, especially since this is the first week that I've decided to become a "serious runner", and I want to ensure future good running weeks, so I need to listen to my body and rest today.
It will make me even more excited for my run tomorrow!
If you lived closer you could come help us paint today!
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