Friday 5.01.09

Route: Kim Williams Trail

Distance: 8 miles

Pace: 10:00

Weather: gorgeous & sunny

Notes: It was a great run today--8 miles felt easy and I really tried to focus on my new stride. I still had a lot of energy after the run, so I joined Katie and Birch on the track and while they did sprints I walked another mile. I'm feeling really proud and super excited about running right now!

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