Route: Kim Williams Trail
Distance: 7 miles
Notes: Grrrrr. Very frustrating. Ryan and I ran at 5:30pm and I was hoping the river trail would be shady due to the Hellgate Canyon, but I totally misjudged the sun's position and it was hot. On top of that, I had to go to the bathroom twice on the trail which is always frustrating. I felt mentally pooped even when we started and we probably ended up walking about 2 1/2 miles. I'm pretty disappointed in myself. I want to be a running machine, but I'm having such a hard pushing myself. Ryan is great at checking out mentally and ignoring any pain or discomfort, but I'm terrible at it. I get tired and hot I walk. Like I said, Grrrrrr.
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